Rena Smith, LMFT

I believe in creating a nurturing, judgment-free space where one can

explore thoughts, feelings, and actions in a safe and supportive

environment. For over 30 years, I’ve supported individuals navigating

anxiety, anger, depression, trauma, life transitions, relationships and

explorations of identity and meaning. My approach is person-centered,

collaborative and strengths-based.

My clinical style is warm, relational, and authentic with a focus on clients

having a better understanding of themselves while exploring recurring

patterns and creating meaningful change so they may thrive as their

authentic self. Creating a safe place to explore and express difficult

emotions, develop insight and feel empowered to create lasting

transformation is central to our work together.